Amount of Potassium, K in Pretzels, soft

Snacks

In 100 g (Grams) of Pretzels, soft there is 88 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Pretzels, soft.

Leavening agents, cream of tartar 16500 mg 16.5%
Leavening agents, baking powder, low-sodium 10100 mg 10.1%
Parsley, freeze-dried 6300 mg 6.3%
Beverages, tea, instant, decaffeinated, unsweetened 6040 mg 6.04%
Beverages, tea, instant, unsweetened, powder 6040 mg 6.04%
Spices, chervil, dried 4740 mg 4.74%
Spices, coriander leaf, dried 4466 mg 4.47%
Beverages, coffee, instant, regular, half the caffeine 3535 mg 3.54%
Beverages, coffee, instant, regular, powder 3535 mg 3.54%
Beverages, coffee, instant, decaffeinated, powder 3501 mg 3.50%
Radishes, oriental, dried 3494 mg 3.49%
Beverages, tea, instant, lemon, unsweetened 3453 mg 3.45%
Tomatoes, sun-dried 3427 mg 3.43%
Beverages, coffee, instant, with chicory 3395 mg 3.40%
Spices, dill weed, dried 3308 mg 3.31%
Peppers, sweet, red, freeze-dried 3170 mg 3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 3132 mg 3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein 3098 mg 3.10%
Spices, tarragon, dried 3020 mg 3.02%
Chives, freeze-dried 2960 mg 2.96%

Pretzels, soft

Pretzels, soft is a type of Snacks. The most significant nutrients in Pretzels, soft are listed below.

Water 15 g 15%
Energy (calorie) 338 kcal
Energy (joule) 1415 kJ
Protein 8.2 g 8.2%
Total lipid (fat) 3.1 g 3.1%
Ash 4.31 g 4.31%
Carbohydrate, by difference 69.39 g 69.39%
Fiber, total dietary 1.7 g 1.7%
Sugars, total 0.25 g 0.25%
Calcium, Ca 23 mg 0.02%
Iron, Fe 3.92 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 79 mg 0.08%
Potassium, K 88 mg 0.09%
Sodium, Na 203 mg 0.20%
Zinc, Zn 0.94 mg
Copper, Cu 0.126 mg
Selenium, Se 17.2 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.41 mg

Nutrients in Pretzels, soft